A “The Conversation” tweet about weight loss caught my eye yesterday. I know, thanks to an old blog post, in November 2006 I weighed 68 kg. I also know, thanks to another old blog post, I also weighed ~68 kg in 2013 but had been up to 75 kg sometime in between. I’m currently back down to about ~67 kg and wondered how their tips applied to what I have been doing over the past few years. Ten strategies to lose weight – backed by new research - theconversation.com Look up information on how to lose weight from sources you... Read more →
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